Cooking the best fish depends on your variety, ingredients, and method. The next time you cook halibut, salmon, or a similar ...

The best time to take fish oil depends on a few things, but experts suggest taking the supplement with a meal. Here, learn ...

Tuna salad is a staple because it's so easy to prepare. But, let's be honest, it can be a little bland. This tip will bring a ...

We are widely advised to have a plant-based Mediterranean diet, rich in vegetables fish and olive oil, but there are some ...

Our dietary choices are closely linked to brain health. Two specific dietary patterns offer the greatest benefits, ...

4. Add the seasoned shrimp to the pan, and turn the heat to medium-high. Spread the shrimp out so they cook evenly in the pan ...

Move over fish and olive oil — and make way for plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the ...

Still, the results are encouraging. They suggest that eating a diet rich in green leafy vegetables, fruits, whole grains, ...

Wines made in California and the Pacific Northwest are renowned around the world, as are American bourbon, rye whiskey, vodka ...