Women may face challenges on their fitness journeys. They often have to juggle multiple responsibilities, from work to family ...

10 Quotes for Instant Fitspiration. ... "Exercise is like an addiction. Once you're in it, you feel like your body needs it." –Elsa Pataky, in the June 2013 issue of Women's Health. Want a butt ...

Of all the cult workout products that have dominated the American imagination over the past few decades, the one I least expected to be rooted in feminist protest was the ThighMaster. Consider ...

When regularly exercising, women reported feeling more happy, energetic, and confident, according to the global Move Her Mind report Getty Women aren’t getting enough exercise — and it’s ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to caring for the home and for others. It’s also consistent with research ...