You have plenty of options when choosing the ideal steak to satisfy your carnivorous palate. If you prefer your beef on the leaner end of the spectrum, eye of round is typically the way to go ...

The “eye” cut comes from the center of the round. There are 23 grams of protein in a four-ounce serving of this cut. That’s not bad for 131 calories and just one gram of saturated fat.

Cuts of beef such as the tenderloin are ill-served as pot roasts; likewise, straightaway slapping on the grill a thick eye of round is a costly mistake.

There are a lot of opinions about the “eye of round” beef cut, and many of them are unflattering. It’s been called nasty, overly tough, cheap, and well-known food authority Lynne Rossetto ...

Whole-animal butchers Ben Turley and Brent Young are quick to gush about their favorite cuts of steak — like merlot and beef shank, to name a few — and have even devoted entire episodes of ...

B eef often gets a bad rap when it comes to heart health and weight management, but not all cuts are created equal. In fact, many lean cuts of beef can be part of a balanced, prot ...