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Emotional reasoning is a common thinking error related to health anxiety. Learn what it looks like and discover helpful ...
Anxiety, grief, sadness, anger. The emotional toll of climate change is broad-ranging, especially for young people.
Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...
Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...
When images of war, violence, and tragedy dominate your newsfeed, it can feel overwhelming—especially if you’re already ...
Animals provide us with lots of love, affection, and companionship – it’s why so many people have pets. Some animals provide ...
2. When calm is interpreted as danger. Ironically, emotional reasoning can also show up when we don’t feel anxious. I’ve had clients whose health anxiety was improving, and when they finally ...
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