When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

During the summer we all wish to enjoy some light, refreshing yet fulfilling meals. However, if you follow a certain type of ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...

this diet is often confused with vegan or vegetarian diets. Although similar in some ways, these diets are not the same. Vegetarians exclude all meat and poultry from their diets, but some ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to be a little more conscious of what you’re eating to make sure you’re hitting the ...

Vegetarian meals are becoming an increasingly popular alternative to meat-heavy meals. While they might be better for the ...