When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

During the summer we all wish to enjoy some light, refreshing yet fulfilling meals. However, if you follow a certain type of ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...

this diet is often confused with vegan or vegetarian diets. Although similar in some ways, these diets are not the same. Vegetarians exclude all meat and poultry from their diets, but some ...

That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to be a little more conscious of what you’re eating to make sure you’re hitting the ...

The study monitored what happened when one twin ate a vegan diet and the other consumed an omnivorous one over 8 weeks Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

If you're cooking Christmas dinner for a vegetarian, vegan, someone with a gluten or dairy intolerance or even someone on a diet, you're not ... Happily there are easy alternatives in most cases.

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...