When I want to begin my day with a vegan breakfast—be it savory or sweet—I turn to some of these recipes time and time again.

During the summer we all wish to enjoy some light, refreshing yet fulfilling meals. However, if you follow a certain type of ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Usually, our first thought when we think about making plant-based or vegan food is that it is going to require a lot of work ...

March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is “good” ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent ...

That’s not to say you can’t get enough protein on a vegan or vegetarian diet but you might need to be a little more conscious of what you’re eating to make sure you’re hitting the ...