Mediterranean recipes are ... and a rich tomato-based sauce. Slowly baked until the flavors meld together, it’s hearty and satisfying. Often topped with grated cheese, this dish is perfect ...

There is nothing better than roast chicken or Mediterranean ... Berry’s ‘easy peasy’ one pot chicken recipe Ingredients One whole small chicken 400g (one tin) of chopped tomatoes 100ml ...

She shared the recipes ... easy sheet pan entree is full of the bright, complex flavors for which the Mediterranean is famous. Suzy Karadsheh stresses the importance of seasoning the chicken ...

Some of my go-to Mediterranean-diet recipes ... tomatoes, garlic, tomato puree, chicken stock, and herbs. Once I bake and cool the peppers, I freeze them. When I defrost them, I add grated cheese ...

sprinkle with freshly grated Parmesan cheese... it's heavenly. "This is a simple Mediterranean rosemary bread recipe from Malta (called Hobz tal-Malti). It's easy to make and doesn't require ...

Suzy Karadsheh of "The Mediterranean ... easy soup recipes for a healthy start to the new year. Karadsheh dubbed this specialty soup "a hug in a bowl." Ingredients 1 pound boneless chicken breast ...

Another bonus of this diet is that it includes plenty of protein, from fish and lean meats such as chicken to nuts and dairy. “People on a Mediterranean diet meal plan tend to feel much more ...

Pan-fried eggplant, onion and tomato glazed with balsamic reduction ooze flavorful juices atop a pillow of creamy rosemary ... fry makes an easy weeknight dinner Boost your chicken salad with ...