Honestly: don’t worry about the difference. A 20 kilo bar loaded with two 45-pound plates is technically 134 pounds, but everybody in the gym will say it's 135 and you might as well go along ...

To maintain this progress, you need to maximize your workouts — achieve this by exploring different types of gym equipment.

What Are The Different Types Of Equipment? If you have ever been to the gym or scrolled through any Instagram reel, you've probably seen people working out with dumbbells, barbells, plates, weight ...

Is your gym full of different types of barbells? Here's a breakdown of the most common types of weightlifting barbells out there, plus what they're used for.

There are a variety of number plates available in India but we only get to see a handful of these on a daily basis.

You confirm know there are many different types of licence plates here in Singapore, but do you know how many variations there are? And can you identify the type of vehicle based on whether its ...

India, with over 74 million registered vehicles, sees various types of number plates indicating vehicle functions and ownership. White plates mark private vehicles, green for electric, black for ...

All the Different Bars at the Gym, Explained How much does a regular bar weigh? Is that thinner one a women's bar? Your questions, answered.