However, not long ago, metabolic health coach Karan Sarin also tested the effect of one besan chilla (made with 50 grams of flour and cooked in ghee) on his blood sugar levels.

On Instagram, she posted a recipe for making moong sprouts chilla, which helps reduce the ... Pooja also mentioned that mixing different lentils helps improve their amino acid profile, making ...

Image Credit: Pexels If you are tired of the same old chilla recipe, this version adds a delicious twist to the classic. Follow these simple steps to make a flavourful, protein-rich breakfast. In a ...