and this is what I ate in a day for Weight loss and Glowing Skin. I went from 63 kgs to 56 kgs, cured my Inflammation and had ...

Talk to your doctor about healthy diet changes that are easy to maintain and can boost your health and help with weight loss. The best and most effective healthy eating plan is one you can follow ...

Summer can cause skin to break out and face other skin problems. A good summer diet can help you prevent skin issues ... running smooth - all of which factor in keeping skin healthy and glowing. 7.

Many people ask him about his skincare routine, but he reveals that a simple, clean diet has helped him achieve clear skin. Naman is now a fitness model. He has been documenting his weight loss ...