Frozen grapes are a delicious treat all on their own, but you can elevate them even further by making this simple and refreshing one-ingredient dessert.

The Sultana boys soccer team beat South East on Tuesday night behind of heroic goals from defenders Nathaniel Guzman and Mando Espinosa.

The Sultana wrestling program was represented by 15 wrestlers atop the podium at the Mojave River League Finals. Here's the full list of results.

The price of a pack of six mince pies has gone up across the board, with some shops now charging 40 per cent more than previous years thanks to a poor harvest of sultanas in Turkey.