World Hypertension Day, observed on May 17th, raises awareness about high blood pressure and its consequences. Managing ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats.

The DASH diet, which is endorsed by national recommendations ... while excluding those with insulin-dependent diabetes, heart disease, renal insufficiency, poorly controlled dyslipidemia ...

Furthermore, the Mediterranean eating plan can reduce the risk of cardiovascular disease, type 2 diabetes, and certain cancers. The DASH diet also recommends minimizing or avoiding ultra-processed ...

and the best diet for pre-diabetes. Moreover, the American Heart Association says DASH has been proven to improve health. Why is it so healthy? Crucially, it limits salt. The NHS advises that an ...

On May 10, the Dartmouth Diabetes Link hosted a 5K run to raise money to subsidize the cost of diabetes education for ...

Known as the DASH diet, which stands for Dietary Approaches to Stop Hypertension, the regimen encourages an increased intake of fibre and essential minerals like calcium, potassium, and magnesium.