Donation Options Search Search Search Cereal is one of the quickest breakfast options, but how does it impact our overall nutrition profile ... on the back ingredient label.

When choosing a cereal, make sure to read labels carefully. Compare nutrition facts, check ingredient lists, and evaluate whether claims made on the box are backed by the actual contents inside.

No more than 10 grams of total sugar on the nutrition label. • At least 3 grams ... you want to do nothing more than pour your cereal from a box and top it with milk this is a more wholesome ...

Cereal is one of the quickest breakfast options, but how does it impact our overall nutrition profile ... “whole grains” on the back ingredient label. Whole grain cereal has the grain kernel ...