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Instead, “I try to go three times a week of lifting weights. I didn’t know lifting weights would change my life so much.

“ Lifting Weights ” is an absolute juggernaut and front-runner for my favorite dance track of the year. Pépé Bradock – Lifting Weights by Absurd Hey! Did you enjoy this piece? We can’t do it without ...

Dear Doctors: I enjoy lifting heavy weights. It makes me stronger and helps me feel energized. The trainer at my gym says that, because I’ m 84 years old, it’ s not a good idea.