Stenhousemuir captain Gregor Buchanan says it was “easy and natural decision” to sign a contract extension with the high-flying Warriors.

Gregor Townsend revealed he is still to decide whether Jamie Ritchie will captain Scotland for the upcoming Six Nations as the Edinburgh back-rower bids to prove his form and fitness ahead of the ...

The chances of Finn Russell ever being named Scotland captain would have seemed remote 15 months ago when Scotland announced their squad for the autumn internationals and he was not in it.