Regarding your health, one of the most important daily habits to adhere to is brushing your teeth. That’s because this practice can remove plaque and bacteria — both of which can wreak havoc ...

Brushing your teeth usually doesn't qualify. Our question is: Why not? Ultimately, self-care is any act of self-preservation that helps ground you and improves your quality of life — while ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. You have been brushing ...