PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, Personal Trainer, Traycee Green, from ...

This week, Personal Trainer Traycee Green from Pure Platinum was in the studio with News 13’s Ethan Logue explaining the difference between Body Mass Index (BMI) and Basal Metabolic Rate (BMR).

You can participate in International Mind-Body Wellness Day, by setting a daily routine that will support inner wellness by practicing mindfulness best suited to your unique temperament.

On this Wellness Wednesday, the News 9 team is learning all about hydration mocktails that will keep you cool and hydrated all summer.

These funny and meaningful Wednesday quotes will remind you to appreciate every day.

Today for Wellness Wednesday we welcome back our friend Dr. Shafer Stedronova to discuss the history of Dry January, the physical & mental benefits of taking the month to abstain from alcohol, and ...

SUNY Cortland will host the Spring 2025 Conley Wellness Wednesday Series featuring speakers, presentations and other programs intended to help students adjust to college life and maintain healthy ...

International Mind Body Wellness Day 2024: Wishes & Messages For Healthy Life We must always focus on overall health which includes the health of our body and mind.

TRAVERSE CITY - Lifestyle reporter Jill Suffolk met with Dr. Joel Strehl, owner and medical director of the Eternal Wellness Med Spa in Traverse City. Dr. Strehl describes a new treatment option ...