While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

The 100-pound Gikpal 2-Inch Olympic Weight Plate Set is on sale for $133, a 51% discount from its normal price of $272.

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

This full-body workout from trainer Eric Leija uses only a weight plate to build muscle and burn fat, which is great for guys without a ton of gear.

Mikolo offers a bundle deal that comes with a weight bench and 230 pounds of plates ... solid 50-by-50mm commercial-grade steel tube and has a weight capacity of up to 2,200 pounds. It combines ...

U.S. Army engineers have shrunk the weight of a Enhanced Small Arms Protective Insert plate by ten percent, officials announced Monday.

The Marine Corps is looking for lighter protective plates for Marines' body armor (Pfc. Nicholas Guevara/Marine Corps). The Marine Corps has a weight problem. An infantry rifleman may have to haul ...

To find the best weights for your home gym, we spoke with trainers and tested top-rated sets. Shop our favorites from BowFlex and other brands here.

Clearing one’s plate out of habit when eating may promote excess energy consumption. This study examined whether plate clearing is related to increased body weight in a sample of young adults ...