Rolling Out1d
How your body clock controls your hormones and health
Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...
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Body’s internal clock could play a role in teens’ late eating habits, researchers say
The body’s internal clock may play a role in how much and when teenagers eat, new research suggests. The study found that adolescents who were overweight or obese ate more calories later in the ...
BBC7y
Eight ways to save your body clock
If you need six alarm clocks and a strong cup of coffee to get your head off the pillow the reason could be a disrupted body clock. Our circadian rhythm or 24-hour body clock responds primarily to ...
Business Insider India8y
How to reset your body clock for daylight-saving time and jet lag, according to science
A study published in the Journal of Clinical Investigation found that setting up flashes can establish a new "morning cue" that effectively shifts the body clock. "If you are flying to New York ...