Blue light eyewear enthusiasts might be seeing red after this. Glasses that claim to shield your eyes from screens’ blue light and supposedly help you get better shut-eye may not provide much ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...

Your blue light glasses could be making your eyes worse by creating visual distortion while ignoring the real causes of ...

Best blue-light-blocking glasses for gaming: ... Blue-light-blocking glasses may help prevent sore, dry, and red eyes. Blue light may also affect your energy levels and sleep patterns.

Orange-tinted glasses block out 99% of blue light but let in more non-circadian light than red-tinted lenses, “so they’re a little easier to wear,” says Dr. Grandner.

Many blue light glasses you can buy also claim to help reduce eye strain. Most are meant to be worn during the day while working in front of a computer, and at night to prevent the blue light from ...

Blue light-blocking glasses. They’re widely sold online. Amber or brown-tinted lenses may help best. ... Red is the color that will least affect your circadian rhythm.

Shop the best blue light glasses (including options from Gunnar, Felix Gray, and more) ... Yep, Red Light Therapy Works—These Devices Prove It.