The Science Behind Blue Light and Sleep Disruption Our bodies produce a hormone called melatonin, which regulates sleep-wake ...
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One Major Effect of Blue Light on Your Skin, Says Researchblue light causes damage over time. "Although we may not notice any effects in the short term, it's likely contributing to collagen breakdown, wrinkles, and hyperpigmentation gradually," Dr ...
Blue light often gets a bad rap, probably because most of what we know about it is that it wreaks havoc on our sleep. But new ...
Dr Suzanne Wylie shared the one sleep tip that you should try for World Sleep Day - and she said it is something many people ...
It was around 1870 when the British physicist John William Strutt, better known as Lord Rayleigh, first found an explanation for why the sky is blue: Blue light from the Sun is scattered the most when ...
Rahul Khurana, an ophthalmologist and former clinical spokesperson for the American Academy of Ophthalmology, says that digital eye strain and the negative effects of blue light on your eyes are ...
MOST of us would attribute wrinkles, fine lines and dark spots from skin ageing to prolonged or excessive exposure to the sun ...
Both red and blue LED light therapy are safe and effective in clearing up mild to moderate acne, researchers reported in JAMA ...
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