That’s the power of "good night" messages! Sending someone a thoughtful or silly text right before bedtime is such a simple thing, yet it's one of life's best gifts. Since we can't always be ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Scientists have shown that when sleep is reduced to less than seven hours each night cognitive performance ... However, there is good scientific evidence to support these nutrients.

Good Night, and Good Luck has released the first look of George Clooney – making his Broadway debut – as Edward R. Murrow.

Image In the film version of “Good Night, and Good Luck,” George Clooney ... which received six Oscar nominations, including for best screenplay. Clooney had intended to play Murrow but ...