When a partner’s snoring or other noises keep you awake, here are a psychologist’s tips for a better night’s sleep.

The top strategies to beat snoring include using extra pillows, drinking water before bed – and putting a tennis ball in your pajamas to stop you from lying on your back.

You're lying wide awake in the middle of the night while your bedmate chugs along, snorting and wheezing, in slumberland. Sound familiar?If so, you're not alone, particularly if you're a woman, ...

Despite jam-packed schedules, high-pressure jobs, and an always-on digital lifestyle, millions struggle with sleep disorders — from simple snoring to life-altering sleep apnea.

We asked sleep experts to help break down what causes snoring, how it affects your health and what you can do to try to fix it.

That can lead to snoring, she added. To promote nose breathing while sleeping, your partner can try applying nasal strips or clearing the sinuses with a nasal rinse before bed.

All of Sleep Number's smart beds feature Responsive Air, a feature that responds to your movements throughout the night and automatically adjusts your bed's firmness.

Don't lose sleep over your loud, snoring partner. Follow these six tricks to help you get better rest beside them.

Among women who have had gestational diabetes, those who sleep 6 hours or less per night or snore may be more likely to develop type 2 diabetes, according to findings reported in JAMA Network Open ...

The Pod 5 builds on top of Eight Sleep’s existing tech, shipping with the same temperature controlled mattress cover and height-adjustable base that Eight Sleep says helps to reduce snoring.

TL;DR: Reduce sounds at night by 20dB with these earbuds designed for sleeping, now 25% off. Does the slightest bit of noise disturb your nightly sleep? Or does your roommate or partner snore too ...