Arizona summers are no joke. With temperatures soaring, staying safe in the scorching heat is essential. From staying ...

Hydrate Yourself: Everyone needs to hydrate ... of Khus and gives you the coolness and instant energy required to beat the heat. 2. All Things Cooling: Your food should include items that have ...

The summer season can be very harsh for pregnant women Taking extra care is very important for healthy gestation and delivery ...

Beat the heat with expert advise, Dt. Samriddha Dasgupta Sarkar, Clinical Nutritionist, elaborates on how you can switch up ...

Watermelon, known for high water content, ideal for juicing. It helps cool body, replenish fluids on hot summer day ...

Keep your home cool using fans. Use curtains or drapes over the windows facing the sun, hang wet towels to cool the temperature. Keep away from windows facing the sun. Wear light, loose-fitting ...

Prayagraj: With mercury crossing 43 degrees Celsius and weather experts issuing heatwave alerts, the officials of the health ...

Sweat-proof skincare is the Indian summer essential your skin needs. When you choose the right textures and ingredients, you ...

This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know.