Red fruits and vegetables are colored by a type of phytonutrient called "carotenoids" ... When doing your fruit and vegetable shopping, include a rainbow of colors in your shopping basket.

Britain is moving from a junk food nation to a crunch food nation with the biggest growth in the sale of fruit and vegetables in 20 years. Families are also turning their back on fizzy drinks, ...

Rinsing and rubbing fruits and vegetables can reduce about 90% of the microbial load found on the surfaces, Diez said, which can reduce your chances of getting sick.

So many questions. Most people don't eat enough fruits and vegetables each day to best support their health, and some of that might stem from the fact that serving size guidelines are so ambiguous ...

She explains that properly washing fruits and vegetables can minimize exposure to contaminants, specifically endocrine-disrupting chemicals. 6. Experts urge you to clean your greens before eating.

Hanging fruit baskets FAQ What’s the best fruit to store in a hanging fruit basket? A. We recommend using your hanging basket to store hard fruits and vegetables, such as apples, lemons, bell ...