The focus of my range session was to work on fundamentals of my swing. I started with an 8-iron warm-up, focusing on short, connected swings. Next, I took my 48-inch long drive shaft and paired it ...

A new indoor baseball and softball hitting facility opened in the Roanoke Valley, giving kids a space to practice and learn the fundamentals ... me progress with my swing and everything.

Wahluke Head Baseball Coach Chet Bangs said he’s feeling optimistic as his team moves into the spring season. Five seniors are returning this year, and he’s had players step up to ensure the team’s ...