Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen ...

Here are five simple tennis ball exercises for healthier feet. Place a tennis ball under the arch of your foot while seated ...

Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

A doctor has shared a surprisingly easy method for redefining your jawline. It involves a single tennis ball and a little bit ...

If you struggle to control your ball flight in windy conditions, you are not alone. Fitness guru and Professional Long Driver Averee Dovsek explains the simplest way to produce lower-flighted and more ...

The topic? The impact of Colorado quarterback Shedeur Sanders’s habit of patting the ball before the throws it. It was on display during his Pro Day workout on Friday. Jets safety Andre Cisco tweeted ...