Few players have the strength and skill necessary to play first-strike tennis with a one-hander on the return of serve. Because the one-handed backhand requires a bigger backswing, your timing has ...

Many believe this talented 19-year-old has unlimited potential, with effortless power on his serve and forehand, and an ultra-smooth two-handed backhand. But not all two-handers are alike.

You do not lose service if you lose a point - each player must serve for two points in a row before handing the service over to their opponent. For every table tennis competition, a referee is ...

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...