We’ve been using Jarrow Formulas Extra Strength Methyl B-12 1000 mcg & Methyl Folate 400 mcg for a while now, and we’ve found it to be a convenient and effective way to support our cellular ...

I am 73, and I was worried about dementia. Turns out, I am "normal." However, the neurologist told me to take 2,000 mcg of ...

At a dose of 1,000 mcg of vitamin B12 per dropper, this does exceed the RDA for vitamin B12. ... The supplement also contains folic acid, which works with B12 to control high homocysteine levels.

INLIFE’s B12 supplement may be one of the best vitamin B12 supplements as it combines 1500 mcg of Methylcobalamin with Alpha ...

HUM, Thorne, and Nature Made all earn a spot on our list of best vitamin B12 supplements. See what other products and brands our nutritionists recommend for getting the B12 you need.

The absorption of vitamin B12 is about 2% at doses of 500 mcg or 1.3% at a dose of 1,000 mcg. Therefore, if someone consumes vitamin B12 less frequently, they will need a higher total amount to ...

Males over 50 years who cannot get enough nutrients from their diet may benefit from taking a multivitamin. This article looks at the best options for different needs and budgets.