Revitalize your skin with Patanjali Body Ubtan, a natural Ayurvedic scrub that exfoliates, brightens, and nourishes for a radiant glow.

According to Ayurveda, if you take a bath in a hurry, you will never gain the benefits. You should always take the bath slowly, in order to stay fresh and active.

Ayurveda claims that milk and fruits are Viruddha Ahara (incompatible foods). It's because milk has cooling properties while fruits are acidic. Together they can produce heat in the body.

Both cold shower and warm bath have their own set of advantages. Here's what Ayurveda has to say about the right temperature of water in winter season. Friday, Jul 04, 2025 ...