Art meditation combines the calming effects of meditation with the creative process of making art. This method can help you ...

Journaling, storytelling ... A therapist or counselor helps you communicate feelings about the process and accomplishment of making art, and together, you use the creative process to highlight ...

Jose Naranja combines scrapbooking, illustration, cartography, and journaling to create unique -- and uniquely beautiful -- ...

Art therapists support people to explore and process overwhelming thoughts ... In a study published this week in the Journal of Mental Health, we found art therapy was associated with positive ...

Amabile, Teresa M. "The Art of (Creative) Thought: Graham Wallas on the Creative Process." Chap. 2 in The Creativity Reader, edited by Vlad P. Glăveanu. Oxford, UK: Oxford University Press, 2019.