Reduces Stress and Anxiety Creating art engages the brain’s relaxation response, lowering cortisol levels. The repetitive ...

Jan. 28, 1986, was a day that changed Rashid Johnson. He remembers the TV set being rolled into his elementary-school classroom in Evanston, Ill.He remembers watching with his classmates as the ...

When he was a kid, Steinke said, his anxiety would cause him to become silent ... Steinke took animation classes at Pacific Northwest College of Art and Northwest Film Center and then attended ...

Willow Smith is taking an artistic — and unconventional — approach to expressing her anxiety by holding a 24-hour performance art event from the inside of a glass box. Beginning at 9 p.m ...

Read more: Emma Stone on her lifelong anxiety battle: ‘I didn’t think I’d ever be able to move away from home’ At one point during the interview Colbert held up a drawing of a girl beside ...