Brands vary in nutrition, flakage and that crucial raisin-to-bran ratio.Pioneers Kellogg’s ($3.79, 15 ounces) and Post ($3.79, 20 ounces) both contain 190 calories and 19 sugar grams (some by ...

All-Bran cereal today is urging Americans to take the All-Bran 10-Day Challenge to help consumers knock down barriers to consuming enough fiber to maintain regularity and digestive health.

It depends on the cereal. Some brands seem virtuous but are loaded with sugar; eat 2 cups of Total Raisin Bran, for instance, and you'll spoon up nearly 40 grams of the sweet stuff (10 teaspoons ...