To put this into perspective, an average 12-ounce (354-ml) cup of coffee containing 180 mg of caffeine would have about 5.4 mg of caffeine in a decaffeinated state.

Read on to see if a menstrual cup, like the DivaCup, is right for you. ... (20 mL) Model 1: for ages 19 to 30 with medium flow and holds 1 ounce (30 mL) Model 2: ...