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Eggs: An Essential Food for a Healthy DietIt's no wonder they're one of the country's most popular foods, with an average consumption of at least two eggs per person per week ... a belief rooted in the diet fads of the '90s.
A gym-loving doctor has unveiled the unusual diet that keeps his muscles strong and defined, while providing enough energy to see him through long, painstaking shifts. Dr Sermed Mezher a 32-year ...
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