Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...

A study of 86,565 adults finds a connection between daytime napping habits and mortality risk over an eight-year period, ...

Whatever your age, being active now will have an immediate impact on your health, reducing your risk of heart and circulatory ...

According to Dr Sudhir Kumar, a Hyderabad-based neurologist, adopting key lifestyle habits can significantly reduce your risk ...

One of the clearest indicators of increasing longevity risk is the global aging trend. In countries like Japan, Italy, and ...

Hearing loss is a super common side effect of getting older, with an estimated 1 in 3 adults between the ages of 65 and 74 ...

Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...

The study highlighted the value of eggs as a rich source of high-quality protein and essential nutrients, which can enhance quality of life as people age.

Prioritizing leg strength is crucial for maintaining health, independence, and quality of life, especially as we age. Regular ...

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...

A new survey reveals that 80% of Americans not enrolled in Medicare are afraid that Medicare will not be there when they are eligible to enroll.