True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of ...

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

As the global wellness market accelerates toward $9 trillion, gut health, metabolic trends and consumer demands for ...

Let’s unpack 12 celebrity wellness trends, separating fleeting fads from practices grounded in evidence or practical benefit, and see what might resonate in our own daily routines.

Whether you’re well-versed in biohacking, or prefer to keep your health journey simple, there are loads of wonderful wellness ...

A few years ago, I worked with a small wellness brand in Ireland that wanted to grow its Instagram following. They had a clear purpose: slow living, community healing, sustainable practices. But their ...

These 15 Spring Wellness Trends Will Be Everywhere This Year From gut health to fitness clubs, here’s what everyone will be talking about—and doing—in 2025.

Here are some pet fitness and wellness trends you can try with your dogs to encourage a healthy and well-balanced life ...

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

These 15 spring wellness trends will be everywhere this year From gut health to fitness clubs, here’s what everyone will be talking about By Kenyatta Victoria Published: 01 April 2025 ...

Biohacking. Sleepmaxxing. Immune-boosting. Skin cycling. In 2025, there’s no shortage of wellness trends to be found online. They fill our feeds and for you pages, promising clearer skin, better ...

That’s why spring, with its longer and warmer days, feels like the ideal moment to embrace new wellness practices you’ve bookmarked on TikTok and Instagram.