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Perfect!! The fantastic thing about Functional and Strength and Conditioning style training is that it lends itself to group coaching. We have a full …
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4.9/5 · 258 reviews
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Feb 18, 2020
Just finished phase 1 with Rich and I absolutely love it!!! Doing things and lifting weights I’d never thought I’d do, pulling a multitude of ridiculous faces as I push through the pain and not carin… Full review by Charlene Metters
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